Manual Therapy
Hands-on treatment to relieve pain and improve mobility through expert manipulation of muscles and joints.
Cupping Therapy
Ancient suction technique to boost blood flow, reduce muscle tension, and accelerate healing.
Dry Needling
Targeted needle therapy to release muscle knots and alleviate pain for enhanced movement.
Chiropractic
Spinal adjustments to restore alignment, relieve pain, and improve overall body function
Taping
Supportive taping techniques to stabilize muscles and joints, enhancing recovery and performance.
Musculoskeletal Rehabilitation
Comprehensive care for back, knee, neck, elbow, hip, ankle, and shoulder recovery to restore function and reduce pain.
Neurological Rehabilitation
Specialized therapy to improve function and quality of life for individuals with neurological conditions.
Post Operative
Post-surgical rehabilitation to aid recovery and restore mobility after knee, hip, and ACL surgeries.
ACL Rehabilitation
Targeted programs to restore knee function and strength after ACL injuries.
Sports Injury
Comprehensive care to facilitate recovery and return to peak performance following sports injuries.
Electro Therapy
Electrical stimulation to reduce pain, promote healing, and improve muscle function.
Exercise Therapy
Tailored exercise programs to enhance strength, flexibility, and overall health.
Strength Training
Progressive resistance exercises designed to build muscle strength and endurance.
Balance Training
Exercises to improve stability, coordination, and prevent falls.
Biomechanical Correction
Correction of movement patterns to optimize function and prevent injury.
Disc Injury
Find relief from disc injuries with our specialised care, focusing on reducing pain, improving mobility, and promoting long-term spinal health.
Frozen Shoulder
Targeted therapy to relieve pain and restore range of motion in stiff shoulders.
